Hi Friends, This is sridharan , 24 male from chennai and i am sending beauty mails in this group regularly and today i am going to share benefits of coconut water , if you have any questions on beauty then you can feel free to mail me and i am interested in making friends in chennai and let me know if anyone interested.
Health benefits of coconut water
1. It is also consumed as an electrolyte drink as the water contains sodium, potassium, calcium and magnesium which also helps stabilize the electrolytes.
2. Coconut water is nutritious and healthy for the body as it is low in fat and calories therefore preventing you from putting on extra weight!
2. Coconut water is nutritious and healthy for the body as it is low in fat and calories therefore preventing you from putting on extra weight!
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