How to Prevent Wrinkles For Men & Women

Hi Friends , this is sridharan from chennai and today i am going to share some ideas on how to prevent or avoid wrinkles and hope this will be helpful and you can also mail me your questions and suggestions to my mail id

Now lets check how to prevent wrinkles

1) Protect your skin from the sun. 

(You can cover your face with hat and your eye with sun glasses and you can also apply sun block creams )

2.) Eat, drink foods (or) Drinks that contain antioxidants

( Fruits like pomegranates, acai, blueberries, green tea contain antioxidants  )

3.) Wear sunglasses regularly

4.) Sleep on your back to prevent sleep lines

5.) Stop smoking

6.) Be happy

Thats all from me today friends, i am waiting for your feedback and suggestions and i am available on yahoo messenger and google talk, you can also mail me

With Regards

Sri