[beauty_care:31] How to Get Rid of Wrinkles ?

Hi Friends , this is sridharan , 24 , male from chennai and i am sending beauty tips in this beauty group for more than 6months and if you have any questions also you can send me and today i am going to say how to avoid or prevent wrinkles in your skin.


Reasons why you get wrinkles

• Smoking of cigarette

• Staying under the direct sun

• Lacking of moisture

• Hormonal imbalance

Get rid of wrinkles without applying anti-aging creams:

1. Avoid sunlight and direct sun. Use Sunscreen. Sun damage is the #1 cause of wrinkles. try to avoid the habit of staying under the sun. A good thunb rule is: If it's daylight outside, you need sunscreen, no matter how cloudy it is.
2. Apply the Vitamin A (retinoid) creams. To prevent wrinkles or keep them from worsening, look for products containing vitamin A.
3. Try exfoliating using Alpha-hydroxy acids or microdermabrasion. Chemical exfoliators (the AHAs) work great on oily or combination skin, while the physical scrubs (microdermabrasion) are great for very sensitive skin.
4. Stop smoking -  Smoking cigarettes or cigars or taking tobacco always harm your skin. Too much intake of tobacco reduces the moisture of our skin and its elasticity.
5. Drink plenty of water - Taking bath on regular basis and drinking sufficient water everyday helps your skin hold enough moisture and avoid wrinkles.
6. Buy some flaxseed oil - It's the richest vegetable source of omega-3 fatty acids, essential for lubricated, supple skin.
7. Cut down on alcohol.
8. Eat blueberries - These are packed with antioxidants to fight skin-damaging free radicals.

Hope This Helped You Friends , if you have any questions you can mail me

With Regards

Sridharan

--

--
You Have Got This Mail From Google
Groups "Beauty Care and Tips For Women"
 
To Stop Mails from this group, send email to
beauty_care+unsubscribe@googlegroups.com