10 Tips to Ensure Safety at Work
Pay attention
Don't play around with your cell phone or indulge into other activities like searching your handbag, walking with your head bowed down etc. while walking alone anywhere, anytime. Be aware of whatever is happening around you.
Keep looking back while climbing up the stairs or walking on a road. Notice the people, and maintain distance from the ones who look skeptical.
Don't play around with your cell phone or indulge into other activities like searching your handbag, walking with your head bowed down etc. while walking alone anywhere, anytime. Be aware of whatever is happening around you.
Keep looking back while climbing up the stairs or walking on a road. Notice the people, and maintain distance from the ones who look skeptical.
Places to avoid
Avoid isolated streets and places with negligible light, especially in the late hours even if you are in a car.
Ask your brother, father, husband or a male friend to drop you till the bus stop or to your workplace. The chances of an attack reduce if a woman is accompanied by a male companion.
Avoid isolated streets and places with negligible light, especially in the late hours even if you are in a car.
Ask your brother, father, husband or a male friend to drop you till the bus stop or to your workplace. The chances of an attack reduce if a woman is accompanied by a male companion.
What not to wear
Try not to wear sparkling jewellery and revealing outfits. They attract the robbers and molesters. Even if you are going out for an office party and want to look hot, remember that revealing clothes are not a necessity.
Try not to wear sparkling jewellery and revealing outfits. They attract the robbers and molesters. Even if you are going out for an office party and want to look hot, remember that revealing clothes are not a necessity.
Ensure Car safety
Make it a habit to lock the car doors when you get inside the car. Avoid leaving your handbag and other valuables in the car to avoid attracting robbers.
Make it a habit to lock the car doors when you get inside the car. Avoid leaving your handbag and other valuables in the car to avoid attracting robbers.
The Parking Lot
While approaching your car in the parking lot, keep a check on your surroundings. Make sure that things are normal and there is nothing suspicious in or around your vehicle. Check the passenger and the back seat of the car.
Don't hesitate to ask a guard to accompany you till your car in the parking area if you see a van or a big car parked next to yours. Ask for help in case you feel uncomfortable.
While approaching your car in the parking lot, keep a check on your surroundings. Make sure that things are normal and there is nothing suspicious in or around your vehicle. Check the passenger and the back seat of the car.
Don't hesitate to ask a guard to accompany you till your car in the parking area if you see a van or a big car parked next to yours. Ask for help in case you feel uncomfortable.
Self Defence
In case of an assault, hit the attacker hard in his groin. He will end up on his knees and you can quickly run away.
Use your eyes to involve the assaulter. Sense the opportunity and get away.
Learn self defence techniques such as karate or taekwondo so as to protect yourself in case of a mishap. Go to the gym. Do meditation. Be physically and mentally strong.
Keep in mind that the assailants don't want to mess with women who can fight back. They always target the weak.
In case of an assault, hit the attacker hard in his groin. He will end up on his knees and you can quickly run away.
Use your eyes to involve the assaulter. Sense the opportunity and get away.
Learn self defence techniques such as karate or taekwondo so as to protect yourself in case of a mishap. Go to the gym. Do meditation. Be physically and mentally strong.
Keep in mind that the assailants don't want to mess with women who can fight back. They always target the weak.
Use the Spray
Carry a mint/pepper spray with you. Keep one in your car too. In case of a misfortune, make full use of it. It seriously works.
The Handbag Advice Almost every woman is spotted carrying a handbag these days. While in a public place or transport, hold your handbag tight. Hang it on your shoulders or roll the strings around your wrist. It enhances the grip. If you are carrying a wallet, put it underneath your arms.
Carry a mint/pepper spray with you. Keep one in your car too. In case of a misfortune, make full use of it. It seriously works.
The Handbag Advice Almost every woman is spotted carrying a handbag these days. While in a public place or transport, hold your handbag tight. Hang it on your shoulders or roll the strings around your wrist. It enhances the grip. If you are carrying a wallet, put it underneath your arms.
Emergency Contacts
Keep the contact number of either the police or any other person you trust (could be anyone from your family, friends or workplace) on speed dial or the top in the list of the last dialed numbers. This way you will not have to search the phonebook in case of urgency.
Keep the contact number of either the police or any other person you trust (could be anyone from your family, friends or workplace) on speed dial or the top in the list of the last dialed numbers. This way you will not have to search the phonebook in case of urgency.
Other Tips
- It is advisable to use an elevator instead of stairs when you're alone, especially in the night.
- Use your car or house keys as a weapon.
- If you travel by your office cab, ensure that the driver has let out all his important details to the organization. Try to travel with your colleagues in the cab. Avoid going alone.
- In case you find the driver drunk or drugged, avoid traveling. Get back to your office, file a complaint against him and call up someone you know to pick you up.
- Warnings and signals are always given out before an impending danger. Pay attention and be wise enough to track them down and save yourself from any such adversity. Fight Back. Don't give up.
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